03 9584 8758

0412 931 577

Classes

General classes cater to varying levels. The practice includes stretching, postures, pranayama (breathing) and guided relaxation.

Beginners class
If a Beginners class is required or if a gentle pace is preferred,  Wednesday at 11 am would suit.  This practice establishes a thorough understanding of the basic yoga postures and includes an extended relaxation time.

Class Timetable

 

Tuesday

Meditation and Study Group: 1pm  (Joanne Jackett)

Hatha Yoga (General): 6.15 pm – 7.30 pm (St. Stephens Church Hall)  (Joanne Jackett)  Beginners are also welcome in this class

 

Wednesday

Hatha Yoga (General): 9.30 am – 10.45am (St Stephens Church Hall)  (Joanne Jackett)  Beginners are also welcome in this class

Saturday afternoon at 2.pm Held once a month

Yoga Nidra  – Guided relaxation.  Please see ‘Events Page’ for details

 

Class Costs

Costs are based on $17 per class

Beginners – 10 weeks $170.00 (Or pro rata depending on commencement date)

General Classes – 5 weeks $85.00

Casual Sessions $20.00

 

Class Location and Term Dates – 2017

Tuesday evening and Wednesday morning classes are held at St Stephens Hall

(corner North Rd. and Cochrane St., Brighton)

Classes are conducted within school terms.

Term dates for 2017

Term 1: 31st January  to 31st March

Term 2: 18th April to 30th June

Term 3: 18th July to 22nd September

Term 4:  9th October to 13th December

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