2026

Friday  20th February to Sunday 22nd February

Venue:  Community of the Holy Name  –  40 Cavanagh Street, Cheltenham   Vic  3192

 Arriving after 4 pm on the Friday and departing after lunch on Sunday

Why is it important to make time for a retreat?

  Experience quietness in a peaceful and relaxed environment.   Participating in guided meditations. Enjoying the company of  like minded people.

A retreat can deepen your spiritual life and bring clarity and calmness on all levels.

We will reflect on the wisdom of Paramahansa Yogananda which include various techniques to help reach the stillness of meditation.

The teachings will explore the topic of “What is Truth?”

There will also be Yoga Nidra sessions which help promote deep relaxation.  There is no movement involved in Yoga Nidra.  It is a guided practice, usually lying down.

There will be a morning practice of Slow Yoga which is particularly good for the nervous system.

Free time is important, so time will be available to simply rest, enjoy the spacious surroundings and the company of others if you choose.

All meal are vegetarian and most dietary requirements can be catered for.

The venue is very comfortable, peaceful and friendly and there is a Labyrinth for walking meditation.

This retreat will give you the opportunity to experience deep rest, stillness, and the joy of meditation

Accommodation

You will have your own room and share facilities.

We are asked to bring our own sheets and pillow case.

Tea making facilities are available at all times

The cost for this retreat is $580.00

I encourage you to take time out from daily life to share a peaceful time with me on this retreat.

Please contact me via the ‘contact’ page for further details.  Or give me a ring on  0412 931577

I look forward to sharing this retreat with you.